"To experience pure inner joy in the simple pleasure of being alive!"
Life Coaching changes the way you experience your life, changes the way you show up in your relationships, with co-workers, partners, family members and friends. Coaching introduces fresh new perspectives from which you can view your life and everything in it.
As your coaching partner, I help you make the changes in your life, that help you be the person you want to be, and have the life you always wished you could have.
In my coach training, one of the many coaching skills I personally practiced and honed in on above all others, was "revealing the client to themselves." What this means for you, I am proficient in helping you in peeling back the layers that living your life creates; the layers that hide who you really are, the core of you with all your curiosity, all your wonder, and joy of simply being alive. When we you receive coaching, you experience a lifting of a heavy weight you may not be consciously aware of, the weight you have been carrying around every day. Suddenly everything appears much lighter! Suddenly, there is a new energy to work with, a new sense of aliveness, and freedom that you did not have prior to coaching!
It is not rocket science, but it is powerful!(If you are ready for coaching, email me and we will go from there.)
Change is scary to many people. Change takes a certain amount of energy for a length of time, and quite frequently, most of us on our own get excited and start something new, and a few days into it, we loose energy, or "willpower", and revert back to the way it was. This is why a life coach is so helpful, I am someone you become accountable to, someone who can bring in new energy for you to borrow when yours is low, and we work together to keep you moving forward!
Coaching works with upgrading thoughts, and beliefs to help you move forward using less effort, with much less risk of hitting a brick wall and falling backwards again and again. Change becomes more exciting and adventurous with a coach!
(Cheryl, lets change my life!)
Coaching sessions generally lasts about an hour.
Regular weekly clients receive a 1 hour weekly phone coaching session, plus email support, and laser coaching sessions during the week if and when needed as part of your coaching package. You are taken care of when YOU need it most! For most of you, this happens during the week, between sessions!
(Cheryl, this is exactly what I need, lets begin!)Occasionally I am available to take direct unscheduled coaching calls from my web site. These are charged per minute, and do not include email or laser coaching support.
All coaching sessions are unique, client focused, to meet the needs of each individual client.
Coaching can happen anywhere, depending on what works for both the client and myself.
I have coached by phone, in person, at coffee shops, in groups, on airplanes, and even vacation resorts. It does not matter where you are in the world, we are simply a phone connection away.
Amazing things happen every day for my clients as they become more conscious, gain new insights about themselves, and fresh out looks on the world and their own functioning in the world!
If you are ready to change your life, I invite you to contact me and find out how I can support you in making long lasting change with much less effort!
(If you are tired of struggling alone, and want a partner who is ready to work for you and with you to bring about change-email me today!)